Course Overview
Discover the Power of Yin Yoga
Yin Yoga is a unique and powerful practice that invites you to slow down, find deep stillness, and nurture your body through long-held postures. Unlike more dynamic forms of yoga, Yin Yoga focuses on the deeper layers of the body, including the connective tissues, ligaments, joints, and fascia. This practice emphasizes mindfulness, introspection, and a deep sense of relaxation, offering a wonderful balance to the active nature of modern life.
Our 50-Hour Yin Yoga Teacher Training Course is designed to provide you with an in-depth understanding of Yin Yoga, from its philosophy and anatomy to the practical skills needed to teach it. Led by expert instructors, this comprehensive course allows you to deepen your personal practice while preparing you to share the transformative power of Yin Yoga with others.
50 Hour Yin Yoga Teacher Training in Rishikesh, India
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- Course Name:
- 50 Hour Yin Yoga Teacher Training
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- Level:
- Beginner to Advance
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- Yoga Style:
- Yin Yoga
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- Duration:
- 8 Days
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- Module:
- Residential with Meals
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- Language of Instrustion:
- English
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- Certification:
- Kosha Wellness
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- Venue:
- Rishikesh
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- Course Fee:
- International:Private Room - $600 USD
Indian:Private Room - 35,000 INR
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- Complimentary Workshops:
- Embodied Movement for Yoga/ Dance/ Sound Healing
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- Venue:
- Kosha Wellness Yogshala - Rishikesh
What You Will Learn from Our 50 Hour Yin Yoga Teacher Training in Rishikesh
Our comprehensive curriculum is designed to equip you with the skills, knowledge, and confidence needed to teach yoga effectively and authentically. Here’s what you can expect to learn during your training:
Curriculum – 50 Hour Yin Yoga Teacher Training Course
Module 1 - Yin Yoga Philosophy
Learn about the origins and principles behind Yin Yoga and how it aligns with traditional yoga practices.
Module 2 - Yang and Yin Practices
Explore the balance between Yin Yoga and its complementary Yang practices, enriching your yoga repertoire.
Module 3 - Alignment and Adjustment
Master the art of guiding students into postures with proper alignment and mindful adjustments to enhance their practice.
Module 4 - Meridian Anatomy
Understand the connection between the body’s energy channels (meridians) and Yin Yoga postures, and how they impact physical and emotional health
Module 5 - Vedic Mantra, Chants and Prayers
Integrate the healing sounds of Vedic mantras to support your practice and teaching.
Module 6 - Ayurveda Science
Learn wisdom of Ayurveda to support your practice and teaching.
Module 7 - Pranayama & Meditation
Incorporate breath control techniques and meditation into your Yin Yoga practice for deeper relaxation and mindfulness.
Module 8 - Teaching Methodology
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- Disciplines of yoga teachers and students in yoga ashrams
- What are the preparations for classroom?
- Creating a Balanced sequence
- How to start a Yoga Class
- How to describe the practice, techniques, and delivery in teaching a class?
Daily Sample Schedule for 50 Hour Yin Yoga TTC
| Time | Activity |
|---|---|
| 06:30 AM | Morning Bell |
| 07:00 AM - 08:00 AM | Pranayama/ Meditation |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:30 AM - 11:30 AM | Vedic Mantra / Ayurveda |
| 11:45 AM - 12:45 PM | Alignment & Adjustment |
| 01:00 PM - 01:45 PM | Lunch |
| 03:00 PM - 04:00 PM | Meridian Anatomy |
| 04:15 PM - 05:45 PM | Yang Practice/ Teaching Methodology |
| 06:00 PM - 07:00 PM | Yin Practice |
| 07.00 PM - 07:45 PM | Dinner |
| 10:00 PM | Lights Off |
Food & Accommodation
Nourishing Your Body and Mind
At Kosha Wellness Yogshala, we believe that food is a vital component of your yoga journey. Our 50 Hour Yin Yoga Teacher Training Course includes delicious, nutritious, and wholesome meals specially crafted by an experienced Ayurveda doctor and dietician. These meals are designed to support your practice, enhance your well-being, and nourish your body with the right balance of nutrients. Each dish is thoughtfully prepared to align with Ayurvedic principles, ensuring that you receive the best sustenance for both your physical and spiritual growth.
Comfortable Accommodation
Accommodation
Experience a comfortable and hygienic stay in our well-appointed rooms. Each room comes with a private bathroom equipped with hot and cold water. Enjoy seamless connectivity with unlimited free Wi-Fi and all the essential amenities to cater to your daily needs. Choose between shared or private accommodations to suit your preferences
- Private Attached Bathrooms
- Hot and Cold Running Water
- Complimentary Unlimited Wi-Fi
- Fresh Water Available Throughout the Day
- Enhanced Security with CCTV
Your comfort and safety are our top priorities, ensuring a pleasant and relaxing environment during your stay.
Begin your Journey
Check in
Date:1st on Month, Time:10:00 AM
Opening Ceremoney
Date:1st on Month, Time:04:00 PM
Certification Ceremoney
Date:23rd on Month, Time:04:00 PM
Check out
Date:24th on Month, Time:10:00 AM
Enrollment Information
Limited spots are available! Reserve your spot now to embark on this transformative journey. Whether you aspire to become a teacher or simply want to enhance your practice, our 200-Hour Yoga Teacher Training Course is perfect for you. Take the first step toward your growth today!
Important Notes from Kosha Wellness Yogshala
Code of Conduct for Students
At Kosha Wellness Yogshala, we uphold yogic discipline and a recommended code of conduct for all our students. To ensure a harmonious environment, please adhere to the following guidelines:
- No Smoking or Alcohol: Strictly prohibited on school premises.
- Food Management: Inform the kitchen manager in advance if you plan to fast to avoid food wastage.
- Respectful Behavior: Maintain discipline and show respect to teachers by following all rules.
- Punctuality: Arrive on time for classes; latecomers will not be allowed to join sessions.
- Return Borrowed Items: Ensure any borrowed books, maps, or other items are returned promptly.
- Accommodation Policy: Lodging is available only for students enrolled in our Yoga courses, not for friends or family.
- Attendance: Full attendance is mandatory for all scheduled programs.
Compliance with Yoga Alliance Guidelines
- Anti-Harassment Policy: Protects against all forms of harassment, including sexual, discriminatory, and online.
- Anti-Retaliation Policy: Safeguards those reporting violations of the code of conduct or participating in related investigations.
- Attendance Policy: Outlines expectations for attendance and participation in all events within the Yoga Teacher Training program.
Refund Policy
- Non-Refundable Fees: Course fees paid in advance are non-refundable. In case of an emergency, we encourage students to enroll in future Yoga training courses.
- Cancellation Requests: The school accepts cancellation requests, but advance deposits are non-refundable.
- No Cancellation Fees: Inform school authorities via email for cancellations without any additional charges.
- Valid Deposit: If you cannot attend the program, your deposit will remain valid for 12 months from the original program start date.
Women’s Safety
- 24/7 Security Personnel: Our campus is monitored by round-the-clock security staff, with a special focus on the safety and well-being of women.
- CCTV Surveillance: Comprehensive CCTV systems are in place to monitor key areas, ensuring a secure atmosphere.
- Private Accommodations: Each room comes with a personal lock and key, providing you with complete peace of mind during your stay.
Private Accommodations: Each room comes with a personal lock and key, providing you with complete peace of mind during your stay.